Soccer shin guards are safety gear that helps keep the lower leg from getting hurt when playing sports. They are mandatory equipment for participants in some sports, such as soccer. Like other types of protective gear, soccer shin guards are only helpful when worn correctly. Learn how to choose the best pair of shin guards and how to wear soccer shin guards for optimal protection to extend your sports career.
How to Wear Soccer Shin Guards?
Soccer shin guards should be slid past your ankle and up your shin:
The first item you should put on should be this. Wait to put on the soccer shin guards because they are worn underneath the socks.
Place the shin guards properly:
Ensure the center of your youth soccer shin guards is on your shin rather than off to the side. Your ankle and the area below your knee should be protected. The ankle pads should cover the bony areas on both sides of your ankle if your shin guards have them. Before continuing, check that your shin guards are correctly positioned to avoid suffering a severe injury.
Securely fasten all straps:
The top of most football shin protectors has straps that fasten it to your leg. To keep your shin guard in place, make sure they are snug enough but not too tight that they impede blood flow.
Your shin guards are probably too tight if your foot begins to itch, swell, numb, or discolor. As soon as possible, loosen them to prevent hurting your leg.
If necessary, tape your soccer shin guards:
Without ankle protectors, slip-in soccer shin guards may require additional support to stay in place. Specific football shin protectors with sturdy straps can move around during heated matches.
Since they lack straps, soccer shin guards that slip on must be glued at both ends. Your soccer shin guards should be taped with athletic tape at the top and bottom. Test your shin guards to make sure they rise or fall slowly. Even with straps, you should test your shin guards. Make sure they are firmly attached to your leg by moving them around. You can tape them up like slip-in shin guards if they move around.
When playing, carry additional tape. After the intermission or halftime, you should replace your tape.
The shin guards with your sock over them:
Not only do your socks protect your soccer shin guards, but they also aid in keeping them in place. You want your socks to be snug but not so tight that they restrict circulation.
Make sure your socks are tight enough by pulling them up. Roll any remaining material above your knee to secure your soccer shin guards.
Wear your cleats:
Your shin guards shouldn’t interfere with your cleats if they are the appropriate size for you.
Care For Your Soccer Shin Guards:
Maintaining your shin guards:
Sure, soccer shin guards have specific cleaning requirements and may become damaged if you don’t follow the instructions. You can follow these instructions to keep your shin guards clean and infection-free if your shin guards have no restrictions.
You should wash your shin guards accordingly, depending on how frequently you use them. If you use them frequently, cleaning will be required at least once a month to prevent odor and bacterial accumulation.
After use, dry your shin guards:
The accumulation of sweat on shin guards is unhygienic and, over time, can cause damage. After a game or practice, leave them out to dry rather than storing them in your sports bag.
Wash your shin guards in warm water and soap:
If you are cut, bacteria on athletic equipment can grow and lead to a severe infection. You can avoid getting sick by using soap and water to help eliminate any bacteria that may have settled on your shin guards.
Before using your shin guards again, let them dry completely: They should dry out rapidly if you leave them out in the sun.
To combat odor, add baking soda to your shin guards:
After just a few uses, you’ll notice that your football shin guards begin to smell like sweat. When your shin guards are completely dry, add some baking soda to help combat the foul smell.
Regularly check your shin guards for cracks or other damage:
A worn-out set of shin guards won’t just provide inadequate protection; they may even cause harm. If they shatter while being used, the plastic may result in a severe cut. It’s time to get new soccer shin guards if you see any cracks.
Explore various soccer blogs at Dribbler, where you can learn multiple soccer skills, tips, tricks, etc., to enhance your soccer performance. We can also guide you on how to put soccer socks and shin guards on your new soccer player.
